Tag Archives for " exercise equipment "

How to Make a Plyometric Box

diy pete plyometric box plans

A plyometric box is a great addition to any home gym. This plyometric box has three different heights ( 24 inch, 20 inch, 16 inch ) and is made from one sheet of plywood. I decided to customize it with Krylon SUPERMAXX All-In-One Black Hammered Finish and Krylon SUPERMAXX All-In-One Banner Red that I picked up at Walmart. The […]

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